Pempi

Stephanie is a certified Empowered Wellbeing Coach from the Health Coach Institute. She has five years of experience and a background in health, life, and transformational coaching methods. She has helped people like you lose weight and create long-lasting lifestyle changes.

How to Make Weight Management Easy & Fun eBook

Transform Your Health, One Habit at a Time! Break free from sugar cravings and build sustainable habits with my Kick the Sugar Habit ebook. This simple, step-by-step guide helps you take control of your wellness journey effortlessly.

How to Have a Healthy Relationship with Food

Read about how to reshape your relationship with food so you can manage your weight and prevent lifestyle diseases.

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