What's Included:
✅ Over 200+ Value Packed Pages $97 ($4.50!)
- 123 Page eBook Guide
- 30+ easy and fun worksheets
- Real strategies that work when you do
- Audio meditations and reflections
✅ 5 Simple Modules with Over 35 Lessons $147 ($6.13!)
- Module 1: Getting Started (The Basics and your big WHY)
- Module 2: Building Better Habits (The five steps of change)
- Module 3: Better Sleep for Better Health (Energy basics)
- Module 4: Food Freedom Strategies (Simple approaches)
- Module 5: Daily Movement & Energy (Making it fun)
✅ 3 Easy Videos $97 ($4.50!)
- Video 1: eBook walkthrough - I hold your hand through the first half
- Video 2: eBook walkthrough - I hold your hand through the second half
- Video 3: Understanding stages of change
✅ Simple Tools to Put In the Work $47 ($1.96!)
- Daily, Monthly, and Weekly Habit Trackers and Cards
- Progress check-in journal prompts
- Energy Mapping Exercise
✅ Personal Email Support $97 ($4.50!)
- Get answers when you're stuck
- Share your wins for celebration
- Never feel alone in your journey
$552 Total Value - Less than $1 per lesson - Just $27!